Read the following text. Choose the best word (s) for each numbered blank and mark A, B, C or D on the ANSWER SHEET. (10 points)
Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations 1 , when done too often, this habit can sometimes hurt more than it 2 .
fitness and well-being. I am experiencing increased zeal for working out since I no longer carry the burden of a 18 morning weigh-in. I’ve also experienced greater success in achieving my specific fitness goals, 19 I’m training according o those goals, instead of numbers on a scale.
Rather than 20 over the scale, turn your focus to how you look, feel, how your clothes fit and your overall energy level.
